Our Services
Training Options
Small Group Training
Monthly rate:
$120 (1/week), $200 (2/week), $250 (3/week)
Periodized small group training sessions designed to target overall fitness, weight loss, and tone and definition.
Current class openings:
Tues/Thurs 6:00 AM
2 spots open
Tuesday 9:00 AM
2 spots open
Tuesday 10:00 AM
1 spots open
Monday/Wednesday at noon AM
1 spot open
Saturday 8:45 AM
1 spot open
NEW Mon/Thurs 10AM
5 spots open
Mon/Thurs 9 AM
FULL
Partner Training
$40/person – 55min
Come train with a friend! Partner training is great for those looking for more economical, individualized attention and programming, while still enjoying the company of others.
1:1 Personal Training
$75 – 55min
Serious about getting results? Personal training is the fastest way to reach your individual goal. Get a program with accountability built just for you that fits your schedule!
Virtual
Basic Workout Plan
$15 per month
Just need a plan? Here’s a monthly plan designed to target all major muscle groups using the equipment found at most gyms. This plan using an app where you’ll receive 3 days/week of workouts. This program is great for beginners to intermediate and will help you feel confident in the gym knowing what to do.
1:1 Virtual Training
$90 - 55 min session
Workout with a trainer from wherever you have internet access. These are great for those looking for a lot of flexibility in their programming while also seeking more accountability and guidance.
Custom Workout Plan
$100-$220 per month plan
Do you know your way around the gym and common exercises but need help achieving your goals? This plan is great for someone looking for a custom, detailed plan designed towards their goals with their exact equipment in mind. You can pay for one month or get whole new workouts each month. Custom plans are delivered to an app on your phone.